Menu
850 Route 376, Wappingers Falls, NY 12590
(845) 226-6420

About Our Classes and Programs

Kids Martial Arts

School teaches kids a lot of great things... but it lacks in many important life skills, like: discipline, goal setting, focus, a deep sense of respect, self-defense, and fitness. In every one of our Wappingers Falls Kids Martial Arts classes, your child will develop each of these and more.

And they'll have a ton of fun too. Every class contains group activities, games & more that encourage positive social skills, friend-making and fun.

Birthday Parties

Martial Arts Birthday Parties are loved not only by kids... but by parents, too. Why? Because we do a lot of work to ensure your child has an AMAZING time - while you get to relax! You're welcome to help out as much as you'd like, but you can also hang back and enjoy the company of your friends and family.

Your child will love the party, too. In fact, kids rave about these things for months after they happen. But because of this our martial arts birthday party schedule fills up fast! Call now to secure your spot.

Adult Martial Arts

Many take our Wappingers Falls Adult Martial Arts classes because they were faced with a dangerous situation - and want to know how to protect themselves and their loved ones.

Others just want the peace of mind that comes with having self-defense skills. Whatever your goals are, we'll help you get there. And along the way, we'll help you get fit, toned, and more confident than ever.

Brazilian Jiu Jitsu

This isn't our "hobby". It's our life. We've spent years crafting our Brazilian Jiu Jitsu program to make it powerful, effective, and fun.

The result: Amazing techniques from around the world, passionate hand-selected instructors, and tons of fun, community, and support. Click now to get started with our amazing web special today!

Hapkido

Wappingers Falls Hapkido Classes are a combination of old-school training and modern-style self-defense! It combines combat techniques, self-defense, sport, exercise, as well as meditation and philosophy. Our Hapkido training gets you in shape...fast! These Hapkido classes will teach you both armed and unarmed methods of combat.

Our Hapkido classes are taught to teens and adults of all ages in Wappingers Falls, New York. So if you've always been fascinated with Hapkido, Karate or just Martial Arts in general, this is the Wappingers Falls class for you!

About Wappingers Falls, NY

Wappingers Falls, NY, is a village in Dutchess County, New York, United States. As of the 2010 census it had a population of 5,522. The community was named for the cascade in Wappinger Creek. A portion of the village is in the town of Wappinger, and the other part is in the town of Poughkeepsie, with Wappinger Creek forming the dividing line between the towns. Wappingers Falls holds claim to New York State's sixth oldest library, the Grinnell Library.

Wappingers Falls, NY, with surrounding areas in Hopewell Junction, Wappingers Falls, Lagrangeville, Fishkill, Poughkeepsie , is home to Proven Martial Arts, a Martial Arts facility focusing on programs in Kids Martial Arts, Birthday Parties, Adult Martial Arts, Brazilian Jiu Jitsu, and Hapkido.